Scientists from Komi has developed Supplements that can be used in sports to increase endurance and speed up recovery after exercise. It is noted that this is not a copy of someone’s products, and the result of their research.
“When we started, about Supplements was not even a speech, it was either the vitamins or medications. We were swinging on drugs. But in the West began to take shape medicine healthy person. When our laboratory of biochemistry and
biotechnology was created, we looked through the lens of these perspectives associated with improving the quality of human life in the North with an emphasis on people working in extreme conditions, as well as the elderly. Suddenly came to sports. When the drug came, we opened Continue reading
Winter is coming and in front of me, in front of the newcomer, the question arose: in the winter you can run or not? Let’s try to put all on the shelves and find the answers to all of interest to me and hopefully you.
If you have ever seen is winter, wear warm clothes and that make something like running, then rest assured, they have found the answer to the
question can it be run in the winter. And time I and you see such people, we can conclude that it is not fatal, and Vice versa. But for the fact that this exercise has borne fruit and not harm us, everything must be done correctly and to know some rules of running in the cold season. I mean, and late autumn, because it is also very cold and tips applicable to the winter Continue reading
Sweating during any type of physical activity is the normal activity of the body, which loses its fluid due to the fact that any intense, increased physical work associated with muscle tension accompanied by an increase of temperature of the human body.
Highlighting the sweat during heavy muscular work or in hot weather, the
body protects itself from overheating.
Severe sweating during exercise is one of the main indicators of maximum efficiency classes. Sweating is a natural mechanism of thermoregulation of the body and is directly connected with metabolism. It supports our water-salt balance and well-rids the body of dangerous toxic products.
So do not be ashamed Continue reading