The foundations and principles of bodybuilding. Development and growths of the muscles. Muscle hunk
In this article I want to tell You about fundamental knowledge, principles of bodybuilding . to be armed with every athlete (from beginner to professional). The principles of bodybuilding, help…

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Running in winter as in than to run
Winter is coming and in front of me, in front of the newcomer, the question arose: in the winter you can run or not? Let's try to put all on…

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21 best fitness site for active lifestyles

 

Everyone knows that the Internet is one of the best and most available sources of information for any sphere of life. If you want to lose weight, get rid of diseases and to make a beautiful figure, your faithful helpers will be sites devoted to the topic of sports and fitness. I want to offer you a list, which included 21, in my opinion, the best fitness site for those who lead an active lifestyle or plans to soon go to him.

Why «fitness» website?

Usually people have “no clue” believe that fitness is a kind of gymnastics for women. Actually fitness is not a specific athletic or sporting Continue reading

How to avoid injuries on the court and what to do if they received

 

The cold period is over, and on the playgrounds again, you can see mothers with prams and hear joyful kids hubbub. With platforms, however, we have in Diveevo, the situation is not so optimistic. Rough same type design, welded pipes, looks pretty shabby from the point of view of modern requirements. And about the platform on Chkalov street in front of the passenger of the enterprise and completely forgot – swing there has not been repaired since time immemorial.

But, tonight we take it’s not about that.

Children are children, and even when they are playing on the safest site, there is a risk of injury. How to avoid them? And what should parents do if they still received?

The swings are injured as they wait on Tropiikki who are trying to pull off swinging as soon as possible and to take his place, and cabs acrobats, swinging strongly to jump from the swing as far as possible.

For speeders weak spot – the back, which, with a swinging Continue reading

Possible for a Christian to practice yoga

QUESTION . I understand that yoga in any form to us, people of faith, hurts, but when I run into people who are doing exercises with elements of yoga, they say that this yoga is quite different, “safe”. Please explain why Christians cannot be involved in anything like this?

ANSWER: it is Not possible to be a true Christian and follow a false doctrine or a specific practice of this doctrine. Any man is a worshipper of the true God and has the grace from Him, or he acts, violating the commandments of God, and receives in his life a recompense for it. The

Bible warns us: “the Lord your God, fear, and Him only shalt thou serve, and to Him thou shalt fear. Do not follow other gods, the gods of the peoples around you; for the Lord thy God Which is among you, is a jealous God; lest ignited the anger of the Lordthy God, to thee. “(Deut. 6:13-15). Continue reading