Running in winter as in than to run
Winter is coming and in front of me, in front of the newcomer, the question arose: in the winter you can run or not? Let's try to put all on…

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Pregnancy and exercise
Regular exercise during pregnancy will help to support health and wellbeing: improve posture, reduce some discomfort (back pain, weakness). Some studies have proven that exercise helps to prevent the development…

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Running in winter as in than to run

Winter is coming and in front of me, in front of the newcomer, the question arose: in the winter you can run or not? Let’s try to put all on the shelves and find the answers to all of interest to me and hopefully you.

If you have ever seen is winter, wear warm clothes and that make something like running, then rest assured, they have found the answer to the

question can it be run in the winter. And time I and you see such people, we can conclude that it is not fatal, and Vice versa. But for the fact that this exercise has borne fruit and not harm us, everything must be done correctly and to know some rules of running in the cold season. I mean, and late autumn, because it is also very cold and tips applicable to the winter Continue reading

Develop endurance in basketball

 

The content

Introduction 3

Chapter 1. Literature review 5

1.1 brief description of the game “basketball”. Physiological characteristics of basketball players 5

1.2 the Essence of physical preparation of sportsmen of 8

2.1 Goals, objectives and methods of research. 41

2.2 Organization of the study. 42

2.3 Pedagogical experiment 43

Chapter 3. Experimental study of development of endurance in basketball 45

Conclusion 50

List of references 51

INTRODUCTION

Relevance. In modern life, more and more use of physical exercises are not aimed at achieving Continue reading

Healthy teeth – healthy body

 

1.To teach children to properly care for the oral cavity.

2.To introduce the types of teeth and the construction of the teeth.

3.To nurture a responsible attitude towards their health.

Methods and techniques of work: the word of the master, conversation, practical work.

Equipment: a computer, a layout of the jaw, posters “the Structure of the tooth”, “tooth decay”. Mirror (individual), cards for practical work.

Course of the lesson:

1. Organizational moment.

Greeting. Attitude to class.

– Hello, guys! I want to say again that wonderful word “Hello! Hello!”. And you too often say “Hello!” mom, dad, friends, passers-by and, of course, our guests. (Children turn to face the guests, greet).

– You felt they cheered up? The fact that the word “Hello!” special. When we say it, we not only welcome someone, but we wish him good health. This word has healing power. In this way, as in the word “health” a lot of sounds that give us the energy boost. So be healthy, Continue reading