The beneficial properties licorice root
  This natural product is known to physicians over a thousand years. Licorice root is not once mentioned in ancient Chinese treatises. In European medicine it came in the Middle…

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Treadmill or exercise bike which is bette
  An active lifestyle is one of the main postulates of maintaining human health. The main ally of any energetic person is, of course, sports equipment. In every gym there…

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features

21 best fitness site for active lifestyles

 

Everyone knows that the Internet is one of the best and most available sources of information for any sphere of life. If you want to lose weight, get rid of diseases and to make a beautiful figure, your faithful helpers will be sites devoted to the topic of sports and fitness. I want to offer you a list, which included 21, in my opinion, the best fitness site for those who lead an active lifestyle or plans to soon go to him.

Why «fitness» website?

Usually people have “no clue” believe that fitness is a kind of gymnastics for women. Actually fitness is not a specific athletic or sporting Continue reading

Swimming for the expectant mother risk or benefit

The role of swimming for the General physical condition of the person is difficult to overestimate. But whether or not to go swimming for pregnant women, because the expectant mother is responsible not only for their health but also the health of the unborn newborn?

Doctors say that swimming – this is one of the most helpful forms of exercise that will go pregnant on advantage. The reason for the preference of this sport lies in the fact that in the process of swimming at a sufficiently high level of activity of the body is not happening to

excessive stress in the body, and the risk of any strain at all is reduced to zero. But if childbearing occurs in summer months, the swimming will give a pregnant woman an added bonus – will save from the heat and deliver maximum pleasure.

If the woman visited the pool and before the child’s conception, she may continue employment in the same mode (except for expectant mothers – athletes, which Continue reading

Preparing vehicles for sporting events – the garage, bodywork, paint

 

Success in racing is not only dependent on the experience and skill of the driver, but to a greater extent on the technical characteristics and condition of the car. Do not neglect the special preparation of your car for racing, if you want to achieve high results. Otherwise, such events will only be a waste of time and money. In the service station “RALLYX”

you will get a full range of services necessary for confident and crushing victory in sports competitions. The palm will be yours!

The stages of preparation of a sports car

First, the car must be roadworthy and safe. Therefore, preparing Continue reading