The training to compete in BB - 85kg. For the first time
  Hello, reader! The topic, begin a cycle of their training to compete in bobybuilding in the category men 85kg. 184 and remained about a month time. went.. My current…

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Physical activity. What is important to know!
We all know that sports help to improve our physical condition, to shed extra pounds and find inner harmony. But to achieve all this, it is not enough to load…

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developed

Ural scientists have created a drug for endurance athletes

 

Scientists from Komi has developed Supplements that can be used in sports to increase endurance and speed up recovery after exercise. It is noted that this is not a copy of someone’s products, and the result of their research.

“When we started, about Supplements was not even a speech, it was either the vitamins or medications. We were swinging on drugs. But in the West began to take shape medicine healthy person. When our laboratory of biochemistry and

biotechnology was created, we looked through the lens of these perspectives associated with improving the quality of human life in the North with an emphasis on people working in extreme conditions, as well as the elderly. Suddenly came to sports. When the drug came, we opened Continue reading

21 best fitness site for active lifestyles

 

Everyone knows that the Internet is one of the best and most available sources of information for any sphere of life. If you want to lose weight, get rid of diseases and to make a beautiful figure, your faithful helpers will be sites devoted to the topic of sports and fitness. I want to offer you a list, which included 21, in my opinion, the best fitness site for those who lead an active lifestyle or plans to soon go to him.

Why «fitness» website?

Usually people have “no clue” believe that fitness is a kind of gymnastics for women. Actually fitness is not a specific athletic or sporting Continue reading

Supplements and sports nutrition in medicine is improving health and increasing

 

The use of therapeutic medications in sports medicine .

Mankind for many centuries looking for the perfect diet to stay healthy. And is constantly faced with a dilemma: eat a lot – you risk to spoil the figure, and the restriction of food consumption inevitably leads to various deficiency States, particularly the lack of vitamins and minerals. Fortunately, the latest advances in science and biotechnology have led to the rapid growth of production and obtaining new biologically active

additives to food. After the last in 2002 in Moscow. Sochi international Symposium “Biologically active food supplements and optimization of nutrition” significantly increased the status of dietary SUPPLEMENTS and their importance in the modern system of human nutrition. Director of the Institute of Nutrition Continue reading