Treadmill or exercise bike which is better
  An active lifestyle is one of the main postulates of maintaining human health. The main ally of any energetic person is, of course, sports equipment. In every gym there…

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Fit-Girl Anna Microjava about running
  New section Fit-Girl — about girls who are deeply addicted to any kind of sport and are willing to talk about their passion so that we also wanted. the…

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concept

21 best fitness site for active lifestyles

 

Everyone knows that the Internet is one of the best and most available sources of information for any sphere of life. If you want to lose weight, get rid of diseases and to make a beautiful figure, your faithful helpers will be sites devoted to the topic of sports and fitness. I want to offer you a list, which included 21, in my opinion, the best fitness site for those who lead an active lifestyle or plans to soon go to him.

Why «fitness» website?

Usually people have “no clue” believe that fitness is a kind of gymnastics for women. Actually fitness is not a specific athletic or sporting Continue reading

Develop endurance in basketball

 

The content

Introduction 3

Chapter 1. Literature review 5

1.1 brief description of the game “basketball”. Physiological characteristics of basketball players 5

1.2 the Essence of physical preparation of sportsmen of 8

2.1 Goals, objectives and methods of research. 41

2.2 Organization of the study. 42

2.3 Pedagogical experiment 43

Chapter 3. Experimental study of development of endurance in basketball 45

Conclusion 50

List of references 51

INTRODUCTION

Relevance. In modern life, more and more use of physical exercises are not aimed at achieving Continue reading

Possible for a Christian to practice yoga

QUESTION . I understand that yoga in any form to us, people of faith, hurts, but when I run into people who are doing exercises with elements of yoga, they say that this yoga is quite different, “safe”. Please explain why Christians cannot be involved in anything like this?

ANSWER: it is Not possible to be a true Christian and follow a false doctrine or a specific practice of this doctrine. Any man is a worshipper of the true God and has the grace from Him, or he acts, violating the commandments of God, and receives in his life a recompense for it. The

Bible warns us: “the Lord your God, fear, and Him only shalt thou serve, and to Him thou shalt fear. Do not follow other gods, the gods of the peoples around you; for the Lord thy God Which is among you, is a jealous God; lest ignited the anger of the Lordthy God, to thee. “(Deut. 6:13-15). Continue reading