Treadmill or exercise bike which is bette
  An active lifestyle is one of the main postulates of maintaining human health. The main ally of any energetic person is, of course, sports equipment. In every gym there…

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Fit-Girl Anna Microjava about running
  New section Fit-Girl — about girls who are deeply addicted to any kind of sport and are willing to talk about their passion so that we also wanted. the…

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Ural scientists have created a drug for endurance athletes

 

Scientists from Komi has developed Supplements that can be used in sports to increase endurance and speed up recovery after exercise. It is noted that this is not a copy of someone’s products, and the result of their research.

“When we started, about Supplements was not even a speech, it was either the vitamins or medications. We were swinging on drugs. But in the West began to take shape medicine healthy person. When our laboratory of biochemistry and

biotechnology was created, we looked through the lens of these perspectives associated with improving the quality of human life in the North with an emphasis on people working in extreme conditions, as well as the elderly. Suddenly came to sports. When the drug came, we opened Continue reading

Sweating during exercise is a natural or unnatural process

 

Sweating during any type of physical activity is the normal activity of the body, which loses its fluid due to the fact that any intense, increased physical work associated with muscle tension accompanied by an increase of temperature of the human body.

Highlighting the sweat during heavy muscular work or in hot weather, the

body protects itself from overheating.

Severe sweating during exercise is one of the main indicators of maximum efficiency classes. Sweating is a natural mechanism of thermoregulation of the body and is directly connected with metabolism. It supports our water-salt balance and well-rids the body of dangerous toxic products.

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Healthy teeth – healthy body

 

1.To teach children to properly care for the oral cavity.

2.To introduce the types of teeth and the construction of the teeth.

3.To nurture a responsible attitude towards their health.

Methods and techniques of work: the word of the master, conversation, practical work.

Equipment: a computer, a layout of the jaw, posters “the Structure of the tooth”, “tooth decay”. Mirror (individual), cards for practical work.

Course of the lesson:

1. Organizational moment.

Greeting. Attitude to class.

– Hello, guys! I want to say again that wonderful word “Hello! Hello!”. And you too often say “Hello!” mom, dad, friends, passers-by and, of course, our guests. (Children turn to face the guests, greet).

– You felt they cheered up? The fact that the word “Hello!” special. When we say it, we not only welcome someone, but we wish him good health. This word has healing power. In this way, as in the word “health” a lot of sounds that give us the energy boost. So be healthy, Continue reading