Ural scientists have created a drug for endurance athletes
  Scientists from Komi has developed Supplements that can be used in sports to increase endurance and speed up recovery after exercise. It is noted that this is not a…

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The influence of training loads on the various systems of the body
  Higher control center of locomotor activity are located in the cerebral cortex and the nerve cells that directly control the functioning of the muscles, in the brain spinal. NERVOUS…

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children

How to avoid injuries on the court and what to do if they received

 

The cold period is over, and on the playgrounds again, you can see mothers with prams and hear joyful kids hubbub. With platforms, however, we have in Diveevo, the situation is not so optimistic. Rough same type design, welded pipes, looks pretty shabby from the point of view of modern requirements. And about the platform on Chkalov street in front of the passenger of the enterprise and completely forgot – swing there has not been repaired since time immemorial.

But, tonight we take it’s not about that.

Children are children, and even when they are playing on the safest site, there is a risk of injury. How to avoid them? And what should parents do if they still received?

The swings are injured as they wait on Tropiikki who are trying to pull off swinging as soon as possible and to take his place, and cabs acrobats, swinging strongly to jump from the swing as far as possible.

For speeders weak spot – the back, which, with a swinging Continue reading

The benefits of swimming for data

 

Swimming – entertainment, sports and health promotion of the child

Cheerful tot, floundering with a group of peers in the water, always causes an involuntary smile! After all, he is cheerful, plays his cheeks blush – shows that this activity brings him much pleasure. Don’t forget about this “stuff”: regular floating children almost sick with colds!

So why do so many moms and dads still not in a hurry to get their children to class? All parents know that swimming – that’s good. But one thing – a lake, river or the sea and very different – swimming pool with its relatively small volume and size.

Not dangerous classes in the pool for a child’s health?

Some parents are concerned that the pool water is chlorinated, some moms and dads, especially girls, do not want their child gained broad shoulders and a massive neck. Some fear that the child can “catch” in the pool some kind of infection, and some of them just don’t Continue reading

Develop endurance in basketball

 

The content

Introduction 3

Chapter 1. Literature review 5

1.1 brief description of the game “basketball”. Physiological characteristics of basketball players 5

1.2 the Essence of physical preparation of sportsmen of 8

2.1 Goals, objectives and methods of research. 41

2.2 Organization of the study. 42

2.3 Pedagogical experiment 43

Chapter 3. Experimental study of development of endurance in basketball 45

Conclusion 50

List of references 51

INTRODUCTION

Relevance. In modern life, more and more use of physical exercises are not aimed at achieving Continue reading