5 places to practice yoga during pregnancy and after
  Can a pregnant yoga? Need! That's what you'll hear from most teachers who work with future moms. And even if before pregnancy you never spread out like a rug,…

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Pregnancy and exercise
Regular exercise during pregnancy will help to support health and wellbeing: improve posture, reduce some discomfort (back pain, weakness). Some studies have proven that exercise helps to prevent the development…

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biological

Supplements and sports nutrition in medicine is improving health and increasing

 

The use of therapeutic medications in sports medicine .

Mankind for many centuries looking for the perfect diet to stay healthy. And is constantly faced with a dilemma: eat a lot – you risk to spoil the figure, and the restriction of food consumption inevitably leads to various deficiency States, particularly the lack of vitamins and minerals. Fortunately, the latest advances in science and biotechnology have led to the rapid growth of production and obtaining new biologically active

additives to food. After the last in 2002 in Moscow. Sochi international Symposium “Biologically active food supplements and optimization of nutrition” significantly increased the status of dietary SUPPLEMENTS and their importance in the modern system of human nutrition. Director of the Institute of Nutrition Continue reading

The influence of training loads on the various systems of the body

 

Higher control center of locomotor activity are located in the cerebral cortex and the nerve cells that directly control the functioning of the muscles, in the brain spinal.

NERVOUS SYSTEM

The nervous system performs three main tasks. First, the harmonization and coordination of different parts of the body and combining them into a single unit. Secondly, initiation and management of reactions of the

organism as a whole in response to changes both internally and in the external environment. Thirdly, the nervous system is the carrier of the psyche. The nervous system also plays a Central role in the habituation of the human Continue reading

Features of PHYSICAL training of STUDENTS of Uli Ministry of internal Affairs of RUSSIA – Biological Sciences – Modern

 

Relevance. Professional activity of employees of internal Affairs (MIA), multifaceted, diverse in its nature and conditions. According to the law «about the Police” each employee is required to be periodically inspected for suitability to actions involving the use of physical force, special means and firearms.

One of the criteria for assessment of professional suitability is physical training. In executing control shooting drills should be guaranteed defeat the purpose and not accidental hit. The marksmanship skills are developed in the result achieved by the correct education, training, constant practice and a fairly high level of physical fitness.

Classes in physical training of students should be made to improve physical fitness, increase functionality, expanding the adaptive capacity of the organism [2,4,5]. The authors think that the tasks of physical training of students – development and improvement Continue reading